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Jacek Trzeciakiewicz 10000m row

10,000

Meters

42:39.0

Time

2:07.9

Pace

628

Calories

146

Heart Rate

Average Watts167
Calories Per Hour883
Stroke Rate31
Stroke Count1327
Drag Factor148

September 16, 2026 19:22:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:39.0 10,000 2:07.9 167 883 628 31 146
2:05.2 500 2:05.2 178 920 32 30 130
2:06.1 1,000 2:06.1 175 885 31 30 136
2:08.9 1,500 2:08.9 163 893 32 32 137
2:05.2 2,000 2:05.2 178 920 32 31 143
2:01.3 2,500 2:01.3 196 979 33 31 149
2:01.7 3,000 2:01.7 194 976 33 31 147
2:03.5 3,500 2:03.5 186 932 32 30 148
2:07.2 4,000 2:07.2 170 905 32 29 152
2:07.3 4,500 2:07.3 170 876 31 31 150
2:07.8 5,000 2:07.8 168 901 32 31 150
2:12.9 5,500 2:12.9 149 812 30 30 145
2:12.1 6,000 2:12.1 152 817 30 30 148
2:11.8 6,500 2:11.8 153 846 31 32 146
2:10.1 7,000 2:10.1 159 857 31 32 149
2:14.9 7,500 2:14.9 143 800 30 32 147
2:12.9 8,000 2:12.9 149 812 30 32 146
2:12.0 8,500 2:12.0 152 818 30 31 148
2:09.6 9,000 2:09.6 161 861 31 31 149
2:07.9 9,500 2:07.9 167 900 32 32 154
2:00.7 10,000 2:00.7 199 984 33 34 161

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Workout Graph

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