Jacek Trzeciakiewicz 5000m row
5,000
Meters
19:53.0
Time
1:59.3
Pace
338
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 31 |
| Stroke Count | 628 |
| Drag Factor | 140 |
September 30, 2026 20:02:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:53.0 | 5,000 | 1:59.3 | 206 | 1019 | 338 | 31 |
| 1:55.6 | 500 | 1:55.6 | 227 | 1089 | 35 | 32 |
| 1:58.3 | 1,000 | 1:58.3 | 211 | 1034 | 34 | 30 |
| 1:59.2 | 1,500 | 1:59.2 | 207 | 996 | 33 | 31 |
| 1:59.2 | 2,000 | 1:59.2 | 207 | 1026 | 34 | 31 |
| 2:02.8 | 2,500 | 2:02.8 | 189 | 967 | 33 | 31 |
| 1:59.7 | 3,000 | 1:59.7 | 204 | 1022 | 34 | 31 |
| 2:02.6 | 3,500 | 2:02.6 | 190 | 939 | 32 | 31 |
| 2:01.9 | 4,000 | 2:01.9 | 193 | 974 | 33 | 32 |
| 2:02.6 | 4,500 | 2:02.6 | 190 | 969 | 33 | 31 |
| 1:50.9 | 5,000 | 1:50.9 | 257 | 1201 | 37 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.