Jacek Trzeciakiewicz 5000m row
5,000
Meters
18:51.2
Time
1:53.1
Pace
362
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 27 |
| Stroke Count | 514 |
| Drag Factor | 123 |
October 29, 2026 19:04:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:51.2 | 5,000 | 1:53.1 | 242 | 1152 | 362 | 27 |
| 1:57.4 | 500 | 1:57.4 | 216 | 1042 | 34 | 28 |
| 1:57.9 | 1,000 | 1:57.9 | 214 | 1038 | 34 | 27 |
| 1:56.6 | 1,500 | 1:56.6 | 221 | 1080 | 35 | 26 |
| 1:57.1 | 2,000 | 1:57.1 | 218 | 1076 | 35 | 26 |
| 1:53.0 | 2,500 | 1:53.0 | 243 | 1146 | 36 | 28 |
| 1:52.9 | 3,000 | 1:52.9 | 243 | 1147 | 36 | 27 |
| 1:53.6 | 3,500 | 1:53.6 | 239 | 1140 | 36 | 27 |
| 1:51.4 | 4,000 | 1:51.4 | 253 | 1195 | 37 | 26 |
| 1:49.7 | 4,500 | 1:49.7 | 265 | 1214 | 37 | 27 |
| 1:41.7 | 5,000 | 1:41.7 | 333 | 1486 | 42 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.