Nathan Douay 15:00 row
3,275
Meters
15:00.0
Time
2:17.4
Pace
195
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 106 |
September 09, 2025 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,275 | 2:17.4 | 135 | 764 | 195 | 24 |
| 3:00.0 | 487 | 3:04.8 | 55 | 490 | 24 | 41 |
| 6:00.0 | 640 | 2:20.6 | 126 | 733 | 36 | 24 |
| 9:00.0 | 688 | 2:10.8 | 156 | 838 | 41 | 18 |
| 12:00.0 | 717 | 2:05.5 | 177 | 909 | 46 | 20 |
| 15:00.0 | 743 | 2:01.1 | 197 | 977 | 48 | 19 |
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Workout Graph
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