Nathan Douay 15:00 row
2,811
Meters
15:00.0
Time
2:40.0
Pace
149
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Stroke Count | 370 |
| Drag Factor | 121 |
September 21, 2025 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,811 | 2:40.0 | 85 | 593 | 149 | 25 |
| 3:00.0 | 450 | 3:20.0 | 44 | 450 | 22 | 45 |
| 6:00.0 | 511 | 2:56.1 | 64 | 520 | 26 | 24 |
| 9:00.0 | 612 | 2:27.0 | 110 | 678 | 33 | 19 |
| 12:00.0 | 606 | 2:28.5 | 107 | 667 | 33 | 18 |
| 15:00.0 | 632 | 2:22.4 | 121 | 717 | 35 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.