Nathan Douay 8:53 row

1,468

Meters

8:53.6

Time

3:01.7

Pace

73

Calories

Average Watts58
Calories Per Hour500
Stroke Rate19
Stroke Count165
Drag Factor115

September 26, 2025 17:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:53.6 1,468 3:01.7 58 500 73 19
5:00.0 777 3:13.0 49 467 38 18
8:53.6 691 2:49.0 72 549 35 20

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Workout Graph

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