Nathan Douay 5:05 row
1,135
Meters
5:05.9
Time
2:14.7
Pace
67
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 117 |
September 30, 2025 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,135 | 2:14.7 | 143 | 792 | 67 | 28 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 28 |
| 5:05.8 | 18 | 2:41.1 | 84 | 588 | 1 | 0 |
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