Nathan Douay 250m row
250
Meters
0:52.8
Time
1:45.6
Pace
17
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 29 |
| Stroke Count | 26 |
| Drag Factor | 115 |
October 17, 2025 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:52.8 | 250 | 1:45.6 | 297 | 1322 | 17 | 29 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1297 | 7 | 28 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1340 | 7 | 31 |
| 0:10.5 | 250 | 1:45.0 | 302 | 1340 | 3 | 29 |
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