Nathan Douay 250m row
250
Meters
0:53.8
Time
1:47.6
Pace
17
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 28 |
| Stroke Count | 26 |
| Drag Factor | 126 |
October 17, 2025 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:53.8 | 250 | 1:47.6 | 281 | 1266 | 17 | 28 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 7 | 30 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1325 | 7 | 28 |
| 0:10.7 | 250 | 1:47.0 | 286 | 1283 | 3 | 28 |
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Workout Graph
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