Nathan Douay 10:08 row

2,256

Meters

10:08.2

Time

2:14.7

Pace

133

Calories

Average Watts143
Calories Per Hour791
Stroke Rate22
Stroke Count261
Drag Factor125

October 25, 2025 09:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:08.2 2,256 2:14.7 143 791 133 22
5:00.0 1,052 2:22.5 121 715 59 30
10:00.0 1,171 2:08.0 167 873 72 22
10:08.2 34 2:00.5 200 986 2 15

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.