Nathan Douay 4:00 row
978
Meters
4:00.0
Time
2:02.6
Pace
61
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 126 |
October 31, 2025 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 978 | 2:02.6 | 189 | 952 | 61 | 21 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 21 |
| 2:00.0 | 244 | 2:02.9 | 188 | 948 | 15 | 21 |
| 3:00.0 | 245 | 2:02.4 | 191 | 956 | 15 | 21 |
| 4:00.0 | 248 | 2:00.9 | 198 | 980 | 16 | 21 |
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Workout Graph
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