Nathan Douay 14:10 row
3,192
Meters
14:10.8
Time
2:13.2
Pace
190
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 17 |
| Stroke Count | 246 |
| Drag Factor | 130 |
November 05, 2025 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:10.8 | 3,192 | 2:13.2 | 148 | 808 | 190 | 17 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 20 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 16 |
| 14:10.7 | 932 | 2:14.4 | 144 | 795 | 55 | 16 |
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