Nathan Douay 4:49 row
1,058
Meters
4:49.1
Time
2:16.6
Pace
61
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 116 |
November 11, 2025 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:49.1 | 1,058 | 2:16.6 | 137 | 772 | 61 | 22 |
| 3:00.0 | 655 | 2:17.4 | 135 | 764 | 38 | 27 |
| 4:49.1 | 404 | 2:15.0 | 142 | 789 | 23 | 18 |
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Workout Graph
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