Nathan Douay 10:00 row
2,331
Meters
10:00.0
Time
2:08.7
Pace
153
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 123 |
November 25, 2025 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,331 | 2:08.7 | 164 | 865 | 153 | 21 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 30 | 20 |
| 4:00.0 | 441 | 2:16.0 | 139 | 778 | 29 | 22 |
| 6:00.0 | 432 | 2:18.8 | 131 | 749 | 27 | 21 |
| 8:00.0 | 472 | 2:07.1 | 170 | 886 | 30 | 20 |
| 10:00.0 | 515 | 1:56.5 | 221 | 1061 | 37 | 23 |
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Workout Graph
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