Nathan Douay v30:00/2:00r...2 row
10,732
Meters
50:01.7
Time
2:19.8
Pace
655
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,757 |
| Overall Time | 52:01.7 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 1041 |
| Drag Factor | 117 |
November 30, 2025 10:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:01.7 | 10,732 | 2:19.8 | 128 | 740 | 21 | |
| 30:00.0 | 6,932 | 2:09.8 | 160 | 850 | 20 | |
| r: 2:00 | 25 | |||||
| 20:01.7 | 3,804 | 2:37.9 | 89 | 605 | 22 | |
| r25 |
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Workout Graph
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