Nathan Douay 7:31 row

1,462

Meters

7:31.3

Time

2:34.3

Pace

78

Calories

Average Watts95
Calories Per Hour627
Stroke Rate20
Stroke Count155
Drag Factor116

December 04, 2025 15:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:31.3 1,462 2:34.3 95 627 78 20
5:00.0 959 2:36.4 91 614 51 20
7:31.3 503 2:30.3 103 654 27 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.