Nathan Douay 1:09 row
149
Meters
1:09.5
Time
3:53.2
Pace
7
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 14 |
| Stroke Count | 16 |
| Drag Factor | 126 |
December 15, 2025 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09.5 | 149 | 3:53.2 | 28 | 394 | 7 | 14 |
| 1:09.5 | 150 | 3:51.6 | 28 | 396 | 7 | 14 |
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Workout Graph
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