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Nathan Douay v1:00/r...50 row

13,968

Meters

1:00:00.0

Time

2:08.8

Pace

800

Calories

Rest Distance125
Rest Time4:00.0
Overall Distance14,093
Overall Time1:04:00.0
Average Watts164
Calories Per Hour862
Stroke Rate18
Stroke Count1080
Drag Factor120

December 18, 2025 16:18:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,968 2:08.8 164 862 18
1:00.0 230 2:10.4 158 842 19
1:00.0 232 2:09.3 162 857 19
1:00.0 234 2:08.2 166 871 18
1:00.0 229 2:11.0 156 835 18
1:00.0 239 2:05.5 177 909 18
1:00.0 234 2:08.2 166 871 18
1:00.0 233 2:08.7 164 864 18
1:00.0 235 2:07.6 168 878 18
1:00.0 231 2:09.8 160 849 18
1:00.0 231 2:09.8 160 849 18
1:00.0 231 2:09.8 160 849 19
1:00.0 231 2:09.8 160 849 17
1:00.0 232 2:09.3 162 857 18
r: 2:00 85
1:00.0 237 2:06.5 173 893 19
1:00.0 233 2:08.7 164 864 18
1:00.0 235 2:07.6 168 878 18
1:00.0 233 2:08.7 164 864 18
1:00.0 231 2:09.8 160 849 18
1:00.0 233 2:08.7 164 864 18
1:00.0 234 2:08.2 166 871 18
1:00.0 232 2:09.3 162 857 18
1:00.0 228 2:11.5 154 828 18
1:00.0 234 2:08.2 166 871 18
1:00.0 233 2:08.7 164 864 18
1:00.0 231 2:09.8 160 849 18
1:00.0 229 2:11.0 156 835 18
1:00.0 229 2:11.0 156 835 18
1:00.0 226 2:12.7 150 814 18
1:00.0 229 2:11.0 156 835 18
1:00.0 230 2:10.4 158 842 18
1:00.0 229 2:11.0 156 835 18
1:00.0 225 2:13.3 148 808 18
1:00.0 229 2:11.0 156 835 18
r: 2:00 40
1:00.0 226 2:12.7 150 814 18
1:00.0 230 2:10.4 158 842 18
1:00.0 224 2:13.9 146 801 18
1:00.0 223 2:14.5 144 794 18
1:00.0 221 2:15.7 140 781 18
1:00.0 225 2:13.3 148 808 18
2:00.0 448 2:13.9 146 801 19
2:00.0 446 2:14.5 144 794 18
2:00.0 417 2:23.8 117 704 17
2:00.0 423 2:21.8 123 722 18
2:00.0 417 2:23.8 117 704 17
2:00.0 440 2:16.3 138 775 19
2:00.0 434 2:18.2 132 755 19
2:00.0 410 2:26.3 112 684 17
2:00.0 445 2:14.8 143 791 19
2:00.0 455 2:11.8 153 825 18
1:00.0 248 2:00.9 198 980 19
r125

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Workout Graph

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