Nathan Douay 25:04 row
5,267
Meters
25:04.0
Time
2:22.7
Pace
321
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 539 |
| Drag Factor | 138 |
December 20, 2025 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:04.0 | 5,267 | 2:22.7 | 120 | 713 | 321 | 21 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 69 | 26 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 68 | 22 |
| 15:00.0 | 986 | 2:32.1 | 99 | 642 | 56 | 18 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 69 | 22 |
| 25:04.0 | 999 | 2:32.1 | 99 | 641 | 59 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.