Nathan Douay 5:04 row
1,026
Meters
5:04.3
Time
2:28.2
Pace
58
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 113 |
February 15, 2026 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.3 | 1,026 | 2:28.2 | 107 | 669 | 58 | 20 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 57 | 20 |
| 5:04.3 | 11 | 3:15.4 | 47 | 461 | 1 | 0 |
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Workout Graph
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