Nathan Douay 10:05 row

2,214

Meters

10:05.2

Time

2:16.6

Pace

140

Calories

Average Watts137
Calories Per Hour771
Stroke Rate21
Stroke Count216
Drag Factor142

February 16, 2026 10:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:05.2 2,214 2:16.6 137 771 140 21
5:00.0 1,114 2:14.6 143 793 70 21
10:00.0 1,086 2:18.1 133 757 69 22
10:05.2 14 3:05.7 55 488 1 0

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Workout Graph

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