Nathan Douay v2000m/2:00r...2 BikeErg
4,000
Meters
8:00.0
Time
2:00.0
Pace
134
Calories
| Rest Distance | 370 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,370 |
| Overall Time | 12:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 93 |
| Revolution Count | 744 |
| Drag Factor | 53 |
May 13, 2026 15:12:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 4,000 | 2:00.0 | 203 | 1005 | 93 | |
| 4:00.5 | 2,000 | 2:00.2 | 201 | 1002 | 93 | |
| r: 2:00 | 296 | |||||
| 3:59.5 | 2,000 | 1:59.7 | 204 | 1007 | 93 | |
| r: 2:00 | 74 | |||||
| r370 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.