Nathan Douay 10:00 row
1,886
Meters
10:00.0
Time
2:39.0
Pace
109
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 114 |
September 03, 2026 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,886 | 2:39.0 | 87 | 654 | 109 | 23 |
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 23 | 25 |
| 4:00.0 | 413 | 2:25.2 | 114 | 750 | 25 | 28 |
| 6:00.0 | 408 | 2:27.0 | 110 | 750 | 25 | 23 |
| 8:00.0 | 333 | 3:00.1 | 60 | 570 | 19 | 21 |
| 10:00.0 | 321 | 3:06.9 | 54 | 510 | 17 | 18 |
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Workout Graph
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