Nathan Douay v14:00/2:30r...2 BikeErg
6,834
Meters
19:45.5
Time
2:53.4
Pace
173
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 6,914 |
| Overall Time | 22:15.5 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 525 |
| RPM | 68 |
| Revolution Count | 1343 |
| Drag Factor | 45 |
September 29, 2026 17:26:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:45.5 | 6,834 | 2:53.4 | 67 | 525 | 68 | |
| 14:00.0 | 4,841 | 2:53.5 | 67 | 527 | 68 | |
| r: 2:30 | 80 | |||||
| 5:45.5 | 1,992 | 2:53.4 | 67 | 520 | 68 | |
| r80 |
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Workout Graph
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