Nathan Douay 7:13 row
1,503
Meters
7:13.1
Time
2:24.0
Pace
86
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 16 |
| Stroke Count | 119 |
| Drag Factor | 115 |
October 09, 2026 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:13.1 | 1,503 | 2:24.0 | 117 | 714 | 86 | 16 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 17 |
| 7:13.1 | 452 | 2:27.2 | 110 | 703 | 26 | 16 |
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Workout Graph
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