Nathan Douay 9:18 row
1,641
Meters
9:18.0
Time
2:50.0
Pace
90
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 18 |
| Stroke Count | 164 |
| Drag Factor | 103 |
October 28, 2026 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:18.0 | 1,641 | 2:50.0 | 71 | 580 | 90 | 18 |
| 3:00.0 | 533 | 2:48.8 | 73 | 560 | 28 | 17 |
| 6:00.0 | 519 | 2:53.4 | 67 | 580 | 29 | 17 |
| 9:00.0 | 521 | 2:52.7 | 68 | 560 | 28 | 18 |
| 9:18.0 | 69 | 2:10.4 | 158 | 1000 | 5 | 23 |
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Workout Graph
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