Nathan Douay v10:00/2:30r...2 SkiErg
3,683
Meters
20:00.0
Time
2:42.9
Pace
193
Calories
| Rest Distance | 135 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 3,818 |
| Overall Time | 22:30.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 30 |
| Stroke Count | 598 |
| Drag Factor | 86 |
October 28, 2026 16:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,683 | 2:42.9 | 81 | 579 | 30 | |
| 10:00.0 | 1,839 | 2:43.1 | 81 | 576 | 29 | |
| r: 2:30 | 135 | |||||
| 10:00.0 | 1,847 | 2:42.4 | 82 | 582 | 31 | |
| r135 |
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Workout Graph
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