Nathan Douay v16:00/5:00r...1 SkiErg
2,613
Meters
16:00.0
Time
3:03.6
Pace
132
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,628 |
| Overall Time | 21:00.0 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 43 |
| Stroke Count | 680 |
| Drag Factor | 82 |
October 29, 2026 10:37:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,613 | 3:03.6 | 56 | 495 | 43 | |
| 16:00.0 | 2,612 | 3:03.7 | 56 | 495 | 43 | |
| r: 5:00 | 15 | |||||
| r15 |
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Workout Graph
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