Nathan Douay 15:00 row
2,893
Meters
15:00.0
Time
2:35.5
Pace
153
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 17 |
| Stroke Count | 260 |
| Drag Factor | 119 |
November 04, 2026 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,893 | 2:35.5 | 93 | 612 | 153 | 17 |
| 3:00.0 | 518 | 2:53.7 | 67 | 520 | 26 | 17 |
| 6:00.0 | 577 | 2:35.9 | 92 | 600 | 30 | 18 |
| 9:00.0 | 570 | 2:37.8 | 89 | 600 | 30 | 18 |
| 12:00.0 | 608 | 2:28.0 | 108 | 660 | 33 | 17 |
| 15:00.0 | 620 | 2:25.1 | 114 | 680 | 34 | 17 |
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Workout Graph
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