Will Mondzac 1000m SkiErg
1,000
Meters
4:33.0
Time
2:16.5
Pace
56
Calories
139
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 33 |
| Stroke Count | 153 |
| Drag Factor | 80 |
July 28, 2026 12:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:33.0 | 1,000 | 2:16.5 | 138 | 738 | 56 | 33 | 139 |
| 0:54.4 | 200 | 2:16.0 | 139 | 727 | 11 | 33 | 125 |
| 0:56.0 | 400 | 2:20.0 | 128 | 707 | 11 | 30 | 138 |
| 0:55.2 | 600 | 2:18.0 | 133 | 717 | 11 | 33 | 147 |
| 0:54.6 | 800 | 2:16.5 | 138 | 725 | 11 | 35 | 146 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 818 | 12 | 37 | 143 |
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Workout Graph
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