Will Mondzac 10000m SkiErg
10,000
Meters
47:44.4
Time
2:23.2
Pace
561
Calories
147
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 30 |
| Stroke Count | 1473 |
| Drag Factor | 92 |
September 30, 2026 15:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:44.4 | 10,000 | 2:23.2 | 119 | 705 | 561 | 30 | 147 |
| 4:46.3 | 1,000 | 2:23.1 | 119 | 704 | 56 | 27 | 132 |
| 4:48.8 | 2,000 | 2:24.4 | 116 | 698 | 56 | 28 | 140 |
| 4:47.5 | 3,000 | 2:23.7 | 118 | 701 | 56 | 29 | 147 |
| 4:48.1 | 4,000 | 2:24.0 | 117 | 699 | 56 | 30 | 144 |
| 4:45.9 | 5,000 | 2:22.9 | 120 | 705 | 56 | 31 | 150 |
| 4:48.0 | 6,000 | 2:24.0 | 117 | 700 | 56 | 31 | 147 |
| 4:48.1 | 7,000 | 2:24.0 | 117 | 699 | 56 | 32 | 152 |
| 4:46.7 | 8,000 | 2:23.3 | 119 | 703 | 56 | 32 | 151 |
| 4:45.8 | 9,000 | 2:22.9 | 120 | 705 | 56 | 33 | 154 |
| 4:39.2 | 10,000 | 2:19.6 | 129 | 734 | 57 | 35 | 154 |
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Workout Graph
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