Will Mondzac 6000m SkiErg
6,000
Meters
28:30.5
Time
2:22.5
Pace
337
Calories
145
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 31 |
| Stroke Count | 906 |
| Drag Factor | 92 |
October 01, 2026 16:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:30.5 | 6,000 | 2:22.5 | 121 | 709 | 337 | 31 | 145 |
| 4:50.5 | 1,000 | 2:25.2 | 114 | 681 | 55 | 28 | 145 |
| 4:49.4 | 2,000 | 2:24.7 | 116 | 696 | 56 | 30 | 142 |
| 4:46.1 | 3,000 | 2:23.0 | 120 | 704 | 56 | 31 | 145 |
| 4:45.0 | 4,000 | 2:22.5 | 121 | 707 | 56 | 33 | 146 |
| 4:40.7 | 5,000 | 2:20.3 | 127 | 731 | 57 | 34 | 147 |
| 4:38.8 | 6,000 | 2:19.4 | 129 | 736 | 57 | 36 | 149 |
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Workout Graph
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