Jon Green 1x500m/1:00r row
500
Meters
2:42.2
Time
2:42.2
Pace
26
Calories
118
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 519 |
| Overall Time | 3:42.2 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 21 |
| Stroke Count | 57 |
| Drag Factor | 60 |
August 18, 2025 19:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.2 | 500 | 2:42.2 | 82 | 582 | 21 | 118 |
| 2:42.2 | 500 | 2:42.2 | 82 | 582 | 21 | 118 |
| r19 |
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Workout Graph
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