Eugen H 5000m row
5,000
Meters
23:58.6
Time
2:23.8
Pace
279
Calories
150
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 618 |
| Drag Factor | 126 |
January 24, 2026 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:58.6 | 5,000 | 2:23.8 | 118 | 698 | 279 | 25 | 150 |
| 4:52.7 | 1,000 | 2:26.3 | 112 | 676 | 55 | 26 | 136 |
| 4:50.4 | 2,000 | 2:25.2 | 114 | 681 | 55 | 26 | 145 |
| 4:52.9 | 3,000 | 2:26.4 | 111 | 675 | 55 | 26 | 150 |
| 4:47.9 | 4,000 | 2:23.9 | 117 | 700 | 56 | 25 | 158 |
| 4:34.7 | 5,000 | 2:17.3 | 135 | 760 | 58 | 26 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.