Oliver Bridges 5x5:00/1:00r SkiErg
5,863
Meters
25:00.0
Time
2:07.9
Pace
361
Calories
143
Heart Rate
| Rest Distance | 106 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,969 |
| Overall Time | 30:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 35 |
| Stroke Count | 875 |
| Drag Factor | 0 |
August 24, 2026 20:25:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,863 | 2:07.9 | 167 | 866 | 35 | 143 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 864 | 34 | 136 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 864 | 34 | 140 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 35 | 145 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 864 | 35 | 146 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 876 | 36 | 148 |
| r106 |
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Workout Graph
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