Kylie O’Leary 10:00 row
1,695
Meters
10:00.0
Time
2:56.9
Pace
88
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 87 |
August 31, 2025 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,695 | 2:56.9 | 63 | 528 | 88 | 22 |
| 2:00.0 | 264 | 3:47.2 | 30 | 390 | 13 | 17 |
| 4:00.0 | 284 | 3:31.2 | 37 | 420 | 14 | 18 |
| 6:00.0 | 337 | 2:58.0 | 62 | 510 | 17 | 22 |
| 8:00.0 | 380 | 2:37.8 | 89 | 600 | 20 | 25 |
| 10:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.