Kylie O’Leary v2:00/2:00r...5 row
3,003
Meters
14:00.0
Time
2:19.8
Pace
171
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,061 |
| Overall Time | 24:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 27 |
| Stroke Count | 385 |
| Drag Factor | 121 |
August 03, 2026 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,003 | 2:19.8 | 128 | 732 | 27 | |
| 2:00.0 | 444 | 2:15.1 | 142 | 780 | 29 | |
| r: 2:00 | 13 | |||||
| 3:00.0 | 647 | 2:19.1 | 130 | 740 | 27 | |
| r: 2:00 | 9 | |||||
| 4:00.0 | 835 | 2:23.7 | 118 | 705 | 26 | |
| r: 2:00 | 11 | |||||
| 3:00.0 | 632 | 2:22.4 | 121 | 700 | 28 | |
| r: 2:00 | 10 | |||||
| 2:00.0 | 444 | 2:15.1 | 142 | 780 | 31 | |
| r: 2:00 | 15 | |||||
| r58 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.