Kylie O’Leary

Log

Date Workout Score Ave Comments Action
07/30/25 2000m 9:10.8 2:17.7 View workout
07/30/25 6:00 1,272m 2:21.5 View workout
07/30/25 10:06 1,635m 3:05.4 View workout
07/27/25 30:11 6,016m 2:30.5

Every 3 minutes for 30 minutes:
Max effort x 1 min
Easy pace x 2 min focusing on technique

Drag factor: 120

HOW TO…

View workout
07/27/25 10:04 1,887m 2:40.2 View workout