Miquel Nicolas Munne 20:00 row
3,174
Meters
20:00.0
Time
3:09.0
Pace
161
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 24 |
| Stroke Count | 477 |
| Drag Factor | 128 |
August 01, 2025 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,174 | 3:09.0 | 52 | 483 | 161 | 24 |
| 4:00.0 | 633 | 3:09.5 | 51 | 480 | 32 | 24 |
| 8:00.0 | 628 | 3:11.0 | 50 | 480 | 32 | 24 |
| 12:00.0 | 616 | 3:14.8 | 47 | 465 | 31 | 23 |
| 16:00.0 | 639 | 3:07.7 | 53 | 480 | 32 | 24 |
| 20:00.0 | 659 | 3:02.0 | 58 | 510 | 34 | 25 |
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Workout Graph
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