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Miquel Nicolas Munne v0:45/0:45r...20 row

3,388

Meters

15:00.0

Time

2:12.8

Pace

200

Calories

Rest Distance458
Rest Time15:00.0
Overall Distance3,846
Overall Time30:00.0
Average Watts149
Calories Per Hour800
Stroke Rate28
Stroke Count431
Drag Factor151

August 17, 2026 14:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,388 2:12.8 149 800 28
0:45.0 160 2:20.6 126 720 28
r: 0:45 33
0:45.0 165 2:16.3 138 720 28
r: 0:45 21
0:45.0 173 2:10.0 159 800 29
r: 0:45 24
0:45.0 172 2:10.8 156 800 29
r: 0:45 15
0:45.0 171 2:11.5 154 800 29
r: 0:45 23
0:45.0 148 2:32.0 100 640 25
r: 0:45 23
0:45.0 168 2:13.9 146 800 28
r: 0:45 29
0:45.0 151 2:29.0 106 720 28
r: 0:45 15
0:45.0 165 2:16.3 138 800 28
r: 0:45 22
0:45.0 167 2:14.7 143 800 28
r: 0:45 18
0:45.0 173 2:10.0 159 800 29
r: 0:45 20
0:45.0 170 2:12.3 151 800 29
r: 0:45 24
0:45.0 169 2:13.1 148 800 29
r: 0:45 28
0:45.0 168 2:13.9 146 800 28
r: 0:45 23
0:45.0 170 2:12.3 151 800 28
r: 0:45 21
0:45.0 171 2:11.5 154 800 28
r: 0:45 21
0:45.0 172 2:10.8 156 800 28
r: 0:45 27
0:45.0 174 2:09.3 162 800 28
r: 0:45 19
0:45.0 182 2:03.6 185 880 31
r: 0:45 29
0:45.0 200 1:52.5 246 1120 35
r: 0:45 23
r458

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Workout Graph

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