Andrew Kremski 10000m BikeErg
10,000
Meters
23:45.4
Time
2:22.5
Pace
281
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 709 |
| RPM | 73 |
| Revolution Count | 1743 |
| Drag Factor | 65 |
July 26, 2025 14:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:45.4 | 10,000 | 2:22.5 | 121 | 709 | 281 | 73 |
| 4:57.0 | 2,000 | 2:28.5 | 107 | 666 | 55 | 70 |
| 4:38.2 | 4,000 | 2:19.1 | 130 | 737 | 57 | 75 |
| 4:40.3 | 6,000 | 2:20.1 | 127 | 732 | 57 | 75 |
| 4:46.3 | 8,000 | 2:23.1 | 119 | 704 | 56 | 73 |
| 4:43.6 | 10,000 | 2:21.8 | 123 | 710 | 56 | 74 |
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Workout Graph
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