Brett Russell 2:09 row
495
Meters
2:09.0
Time
2:10.3
Pace
30
Calories
112
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 103 |
October 03, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.0 | 495 | 2:10.3 | 158 | 844 | 19 | 112 |
| 2:09.0 | 496 | 2:10.0 | 159 | 847 | 19 | 112 |
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Workout Graph
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