Brett Russell 4:09 row
1,015
Meters
4:09.6
Time
2:02.9
Pace
65
Calories
116
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 108 |
November 16, 2025 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.6 | 1,015 | 2:02.9 | 188 | 948 | 18 | 116 |
| 4:09.6 | 1,016 | 2:02.8 | 189 | 949 | 18 | 116 |
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Workout Graph
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