Brett Russell 4:12 row
1,021
Meters
4:12.5
Time
2:03.6
Pace
65
Calories
127
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 106 |
November 21, 2025 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.5 | 1,021 | 2:03.6 | 185 | 937 | 19 | 127 |
| 4:12.5 | 1,022 | 2:03.5 | 186 | 938 | 19 | 127 |
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Workout Graph
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