Brett Russell 5:10 row
1,214
Meters
5:10.7
Time
2:07.9
Pace
75
Calories
128
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 15 |
| Stroke Count | 196 |
| Drag Factor | 106 |
November 23, 2025 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.7 | 1,214 | 2:07.9 | 167 | 874 | 15 | 128 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 20 | 131 |
| 5:10.6 | 31 | 2:50.9 | 70 | 541 | 11 | 126 |
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Workout Graph
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