Brett Russell 5:06 row
1,165
Meters
5:06.7
Time
2:11.6
Pace
69
Calories
119
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 13 |
| Stroke Count | 176 |
| Drag Factor | 102 |
December 05, 2025 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,165 | 2:11.6 | 153 | 828 | 13 | 119 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 18 | 119 |
| 5:06.6 | 19 | 2:53.6 | 67 | 529 | 9 | 119 |
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Workout Graph
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