Brett Russell v1:00/1:00r...1 row
255
Meters
1:00.0
Time
1:57.6
Pace
18
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 255 |
| Overall Time | 2:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 22 |
| Stroke Count | 22 |
| Drag Factor | 0 |
December 17, 2025 19:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 22 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 22 |
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Workout Graph
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