Brett Russell 1x100m/1:00r row
100
Meters
0:17.7
Time
1:28.5
Pace
9
Calories
124
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 133 |
| Overall Time | 1:17.7 |
| Average Watts | 505 |
|---|---|
| Calories Per Hour | 2037 |
| Stroke Rate | 41 |
| Stroke Count | 12 |
| Drag Factor | 123 |
December 20, 2025 19:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:17.7 | 100 | 1:28.5 | 505 | 2037 | 41 | 124 |
| 0:17.7 | 100 | 1:28.5 | 505 | 2037 | 41 | 124 |
| r33 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.