Brett Russell 3:05 row
781
Meters
3:05.4
Time
1:58.6
Pace
52
Calories
132
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 101 |
January 03, 2026 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:05.4 | 781 | 1:58.6 | 209 | 1020 | 52 | 20 | 132 |
| 3:05.4 | 781 | 1:58.6 | 209 | 1020 | 52 | 20 | 132 |
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