Brett Russell 10:05 row
2,454
Meters
10:05.8
Time
2:03.4
Pace
156
Calories
138
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Stroke Count | 330 |
| Drag Factor | 92 |
January 07, 2026 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.8 | 2,454 | 2:03.4 | 186 | 940 | 156 | 21 | 138 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 20 | 141 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 23 | 135 |
| 10:05.8 | 18 | 2:41.1 | 84 | 588 | 0 | 0 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.